Why Work With a Friend?

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Benefits:

✓Great motivation and support with a partner
✓Accountability
✓More likely to stick to your goals
✓Topics that are tailor made to both of you
✓Great for encouragement
✓Being with like minded people in similar situations can make you feel better about yourself
✓Having a partner makes it more fun and creates a positive energy
✓You can create new habits together!

How it Works?

  • Our 1st meeting will be an initial assessment. We will talk about both of your goals, challenges, obstacles, current dietary/lifestyle habits and anything else that you feel is relevant to your situations. Our first conversation generally will last about 1.5 to 2 hours and will give me insight on your needs. All our coaching sessions will be via online Skype/Facetime, face to face or by telephone – we can decide together what suits you best.
  • All our coaching meetings are 30 minutes via online Skype/Facetime, face to face or telephone
  • The topics covered will stem from your needs
  • Supported documents will be distributed prior to the meeting
  • Email/text support is encouraged between the meetings
  • Meetings will be pre-arranged
  • I’m flexible should a meeting have to be re-scheduled

Why Choose to Work with Me?

  • I don’t believe in a ‘one diet fits all’
  • I will focus on helping both of you with your goals and personal needs
  • I will be your biggest cheerleader and help you believe in yourself
  • I can help you ditch the diet mindset
  • I’ll help you feel confident and better about the food choices you make
  • I’m easy to talk to
  • I don’t believe in rules, I believe in life
  • I don’t believe in deprivation
  • I have a proven track record and worked with hundreds of clients
  • I will try to make things simple and easy – no counting points or calories
  • I’ve been in the weight loss industry for over 12 years
  • I have struggled with weight issues and know how you feel

It’s Time to Get a Friend to Join You! !

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