After observing positive results in somebody I know who had previously worked with Shari, I decided to make the call and get in contact with her. I met her on June 13, 2016 and one of the first questions Shari asked me was if I was really ready to lose weight and learn how to keep it off. I answered yes and I meant it. I told her that I would like to lose between 15 and 20 pounds. The first week I did not lose and Shari very gently suggested that I take a picture of my meal plates so we could both see what was going on. The rest is history. I understood that I was not on a diet and changed my way of eating. I simply reduced portions and learned what it meant to eat when you are hungry and not because the food is tempting.
The result is a loss of 18 pounds in about 6 months. The most significant result is that I succeeded not only to lose the weight, but I learned how to maintain my current weight without feeling deprived. I secretly call her my “gentle GURU”. It was and still is, a lasting great experience. Kudos to Shari.
Whether I gained or lost weight, she was always positive and encouraged me to ‘just move on’. Shari was always just a text away for advice or moral support and was truly a lifesaver for me. If you want the last diet you were on to actually be the last diet, get in touch with Shari.
Taking the ‘diet’ out of the plan certainly helped me in keeping the weight off!
If you’re looking to lose weight
There’s no need to hesitate
Once you’ve met the likes of Shari
Not a minute more you’ll tarry
A true godsend did I find
Someone caring, sweet and kind
I right away was put at ease
When she divulged her recipes
She taught me how to plan ahead-
Something that I used to dread
New habits now, I won’t go back
Instead of chips, on nuts I’ll snack
A wealth of knowledge, she’ll dole out advice-
This guru of health could speak volumes ’bout rice!
She keeps me on the straight and narrow
With weight-loss tips, like eating farro
If some weeks you tip the scale
You won’t feel like you did fail
No matter if you lose or gain
Your weight is bound to wax and wane
To every word you say, she’ll listen
There ain’t nothing she’ll be missin’
For each client there’s a folder
Filled with everything they’ve told her!
She’ll recognize each client’s need
And as such they will pay heed
Her advice, it being sound
Will make it hard to gain a pound!
It’s all about portion control
Not about eating until full
Why eat when you’ve had enough-
There’s no point in getting stuffed
I learned it’s easy to eat well
As if under Shari’s spell
No wacky diets, fads or cults
Just eating right, you’ll see results
One so caring and so kind
You would be hard-pressed to find
She has a way to motivate-
Rest assured you will lose weight!