I have been on the ‘roller coaster’ diet for more years than I care to remember. And then I met Shari. With her help, I worked through my challenges, lost 60 pounds and the best part of the whole adventure was that I never felt hungry. I still ate bread, lasagna and desserts, but with Shari’s guidance, she helped me learn about portion control, balance and what making mindful choices was all about. Whether I gained or lost weight, she was always positive and encouraged me to ‘just move on’. Shari was always just a text away for advice or moral support and was truly a lifesaver for me. If you want the last diet you were on to actually be the last diet, get in touch with Shari.
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