Shari Rozansky - Nutrition and Wellness Coach
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  • My Coaching Services
    • Why Work One on One?
    • Why Work With a Friend?
    • Why Group Coaching?
  • Blog
  • Recipes
    • Breakfast Recipes
    • Dessert & Snack Recipes
    • Fish Recipes
    • Holiday Recipes
    • Instant Pot Recipes
    • Meat & Poultry Recipes
    • Passover Recipes
    • Salad Recipes
    • Side Dish Recipes
    • Soup Recipes
    • Vegetarian Recipes
  • Testimonials
  • FAQ
  • Contact Me
Home
About Me
My Coaching Services
    Why Work One on One?
    Why Work With a Friend?
    Why Group Coaching?
Blog
Recipes
    Breakfast Recipes
    Dessert & Snack Recipes
    Fish Recipes
    Holiday Recipes
    Instant Pot Recipes
    Meat & Poultry Recipes
    Passover Recipes
    Salad Recipes
    Side Dish Recipes
    Soup Recipes
    Vegetarian Recipes
Testimonials
FAQ
Contact Me
  • Home
  • About Me
  • My Coaching Services
    • Why Work One on One?
    • Why Work With a Friend?
    • Why Group Coaching?
  • Blog
  • Recipes
    • Breakfast Recipes
    • Dessert & Snack Recipes
    • Fish Recipes
    • Holiday Recipes
    • Instant Pot Recipes
    • Meat & Poultry Recipes
    • Passover Recipes
    • Salad Recipes
    • Side Dish Recipes
    • Soup Recipes
    • Vegetarian Recipes
  • Testimonials
  • FAQ
  • Contact Me
Shari Rozansky - Nutrition and Wellness Coach
BLOG

Meal Prep for the Week

Sunday is my day.

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February 10, 2019by admin
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BLOG

How Many Samples are Too Many?

Do you get tempted by all the food samples that are not only in Costco and food stores, but in other retail stores too???

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December 17, 2018by admin
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BLOG

T’is the Season for Soup

When the weather starts changing and I feel the dampness in the air, it’s time to make soup!

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November 12, 2018by admin
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BLOG

Are You Looking for Carb-Free Foods?

When I saw this, it made me laugh and I wanted to share it with you!

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September 21, 2018by admin
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Food Recipe

Charles’ BBQ Beef Brisket

My husband loves to barbecue and although my kids and their ‘significant’ others may poke fun at him now and then (the chicken really wasn’t raw SB and Alex!), he really is quite good!

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July 30, 2018by admin
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BLOG

What’s a Salad Without Dressing?

Just plain lettuce!

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June 22, 2018by admin
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BLOG

Are You Having a Hard Time Trying to Eat Healthier?

Do you have a hard time sticking to your plans of eating healthier?

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June 8, 2018by admin
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Food Recipe

Savory Maple Squash Muffins

Now that so many of you bought parchment paper muffin liners, I thought the least that I could do is find a new muffin recipe!

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June 4, 2017by admin
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RECENT BLOG/RECIPES

  • What’s in Your Purse?
  • Baked Spaghetti Squash Lasagna
  • Meal Prep for the Week
  • Black Bean and Lentil Chili
  • Smart Snack Choices

MY PHILOSOPHY

My philosophy is that you should be able to maintain your health and weight goals in a simple way that is sustainable with your lifestyle. My passion is to help you change your relationship with food and learn how to curb emotional and mindless eating. This isn’t a one-size fits all plan. We are all different and I will help you create a road map so that you can work towards your goals while building new habits that are empowering and that will help you take charge. Take Control.

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Disclaimer : The information on this site is based on my own research, knowledge and experience. None of what you read here should replace the advice of your doctor or other medical provider.

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