Parchment paper is one of the best inventions ever! I use it in baking to line cake pans and as paper liners for muffins. I also line baking sheets with them too and it makes clean up a breeze. So many uses for it, but I’m wondering if you have you ever used it to bake fish?
I’m in Fall mode and along with what seems to be a weekly purchase of butternut squash, I added two pomegranates. I love pomegranates but it seems that the ones I picked, once opened up, weren’t packed with bright red seeds.
My philosophy is that you should be able to maintain your health and weight goals in a simple way that is sustainable with your lifestyle.
My passion is to help you change your relationship with food and learn how to curb emotional and mindless eating.
This isn’t a one-size fits all plan. We are all different and I will help you create a road map so that you can work towards your goals while building new habits that are empowering and that will help you take charge.