‘Isa Does It’ has to be one of my favorite go to cookbooks for inspiration and feel good recipes. Yes, her cookbook solely features vegan recipes, but I’ve always believed that variety is the spice of life and you don’t have to be vegan to enjoy these muffins or any of her recipes!
My philosophy is that you should be able to maintain your health and weight goals in a simple way that is sustainable with your lifestyle.
My passion is to help you change your relationship with food and learn how to curb emotional and mindless eating.
This isn’t a one-size fits all plan. We are all different and I will help you create a road map so that you can work towards your goals while building new habits that are empowering and that will help you take charge.