Whoever has eaten cookies, cabbage soup, carbs one day and veggies another, different teas or anything else in order to lose weight, RAISE YOUR HAND. Mine is up too.
Have you lost weight trying any of those fad diets?
Me too. But then I gained it back… and then some.
Are you tired and frustrated with dieting?
I was – and then I did something about it.
I stopped dieting!
You heard me, I stopped the madness and finally was able to lose weight by eating real food.
I’m passionate about helping you discover your road map that will help you achieve your goals and keep the weight off!
Work with me and I can help you create lasting strategies needed to achieve weight loss that is sustainable and that fits with your lifestyle.
It’s your time to do this!
Let’s do it together.
Let’s do it now!
Hi, I’m Shari! People always tell my husband that he’s sooooo lucky because I cook all the time. The truth is, I didn’t always and family meals were often a combination of pizza, Chinese take out or fast food. And the other constant was that I was always on a diet.
My philosophy is that you should be able to maintain your health and weight goals in a simple way that is sustainable with your lifestyle.
My passion is to help you change your relationship with food and learn how to curb emotional and mindless eating.
This isn’t a one-size fits all plan. We are all different and I will help you create a road map so that you can work towards your goals while building new habits that are empowering and that will help you take charge.
Take Control.