RAISE YOUR HAND if you ever had ‘special’ cookies, shakes, cabbage soup, carbs on one day and off the next, no carbs, different teas or anything else in order to lose weight? MINE IS UP TOO!
So tell me, did it work? Did any of those things help you lose weight? I tried them all too and it really worked for a while, but eventually the weight came back on.
Aren't You Tired of Losing and Gaining Weight Time After Time?
I was – and then I did something about it. I stopped dieting! You heard me, I stopped depriving myself. I finally was able to lose weight and keep it off by learning how to eat real food, without dieting. Foods that I enjoyed, like ice cream!
Are You Ready to Take Care of Yourself?
I would love to help you discover your road map that will help you achieve your goals and that will keep the weight off once and for all!
Work with me so that I can help you create lasting strategies that are needed to achieve weight loss that is sustainable and that fits with your lifestyle. This is all about YOU!
Hi, I’m Shari! People always tell my husband that he’s sooooo lucky because I cook all the time. The truth is, I didn’t always and family meals were often a combination of pizza, Chinese take out or fast food. And the other constant was that I was always on a diet.
My philosophy is that you should be able to maintain your health and weight goals in a simple way that is sustainable with your lifestyle.
My passion is to help you change your relationship with food and learn how to curb emotional and mindless eating.
This isn’t a one-size fits all plan. We are all different and I will help you create a road map so that you can work towards your goals while building new habits that are empowering and that will help you take charge.
Take Control.